I am so excited to share my Easy Carnivore Starbucks Egg Bite Recipe today. It is made with just four simple ingredients. You can easily whip up these Starbucks inspired delectable treats in a few minutes using a blender. You can either choose between baking them in the oven or preparing them in the instant pot as I include instructions for both in this post.
I have been whipping up batches of these tasty egg bites for my 3 years old, who can’t get enough of them. Not only do they taste fantastic, but they are also a nutritious option for the whole family. These hassle free egg bites taste amazing and are perfect for those following the low carb, carnivore or Keto diet.
Easy Carnivore Starbucks Egg Bite Recipe
The uniqueness of this Easy Carnivore Starbucks Egg Bite Recipe lies in its simplicity, convenience, versatility, and alignment with specific dietary preferences. Here are some key points that make this recipe stand out:
- Minimal Ingredients: With just four essential ingredients, this recipe proves that simplicity can lead to incredibly flavorful and satisfying dishes. Its straightforward nature makes it accessible to everyone, without the need for a lengthy shopping list.
- Quick Preparation: Whip up these egg bites in a matter of minutes using a blender, perfect for those hectic days when time is of the essence. Ideal for busy individuals seeking a nutritious meal option that doesn’t compromise on taste or quality.
- Versatility in Cooking Methods: Whether you prefer baking in the oven or using the Instant Pot, this recipe offers flexibility to suit your culinary preferences and equipment availability. Everyone can enjoy these delicious egg bites, regardless of their kitchen setup.
- Carnivore and Keto Diet Friendly: Tailored to align with the carnivore and Keto diets, this recipe stands out as a specialized choice for those following these dietary lifestyles. Packed with high-protein, low-carb ingredients, these egg bites are a satisfying option for anyone seeking to maintain their dietary goals.
Overall, the simplicity, convenience, versatility, and dietary alignment of this Starbucks inspired egg bites recipe make it a standout choice for anyone looking for a delicious and diet conscious meal option.
You can also watch the accompanying recipe video below for a step-by-step demonstration of my delicious carnivore diet easy Starbucks egg bite recipe!
Carnivore Diet Easy Starbucks Egg Bite Recipe
Ingredients
Instructions
For Oven:
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Preheat your oven to 300°F (150°C).
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Grease your muffin pans and line each tin with a piece of torn bacon, ensuring it covers the bottom and slightly up the sides.
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In a mixing bowl, combine eggs, shredded cheese, cottage cheese, and sea salt.
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Blend the mixture using an immersion blender or a regular blender until smooth.
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Pour the mixture evenly into the prepared muffin pans.
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Place a cookie sheet on the lowest rack of the oven and fill it with boiling water to create a steam bath.
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Position the muffin pan over the steam bath and bake for 25 to 30 minutes, or until the egg bites are set.
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Once done, remove from the oven and let cool slightly before removing the egg bites from the muffin pans.
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Enjoy these delicious egg bites, reminding you of those Starbucks egg bites, straight from your oven!
For Instant Pot:
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Repeat steps 2 through 4 from the oven method, ensuring each muffin mold is lined with bacon.
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Place water in the bottom of your Instant Pot and insert the trivet.
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Carefully place the filled muffin mold into the Instant Pot.
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Close the lid, ensuring it's properly sealed, and set the Instant Pot to cook on high pressure for 2 minutes.
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Allow the Instant Pot to naturally release pressure.
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Once the pressure has been released, carefully remove the lid and transfer the egg bites to a plate.
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Enjoy these perfectly cooked egg bites, with a texture similar to Starbucks, courtesy of your Instant Pot!
Recipe Video
Recipe Notes
Net Carbs: 1.9
Nutrition facts per egg bite, recipe makes 9:
Whether you choose to bake these egg bites in the oven or use the instant pot, you are in for a treat with this carnivore friendly recipe. Enjoy these protein packed delights as a satisfying snack or part of a hearty meal. Which method will you try first? Oven or instant pot? Let me know in the comments.
Need more recipes like this easy carnivore Starbucks egg bite recipe?
You will also like to try my instant pot steamed egg pudding recipe and my easy keto and carnivore diet crepe recipe that you can find on my blog for free here and here. And don’t forget to check out my carnivore diet eBook for more delicious and nutritious recipes to support your health and wellness journey here. This book can help you heal your gut, lose weight, and unlock radiant hair and skin with carnivore diet.
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