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Easy Carnivore Diet Chicken Liver Pate Recipe Blogpost

Easy Carnivore Diet Chicken Liver Pate Recipe

Discover the delicious and nutritious Easy Carnivore Diet Chicken Liver Pate Recipe. Perfect for those who want to enjoy the health benefits of liver without compromising on taste.
Course Appetizer, Liver Pate, Side Dish, Snack
Cuisine French
Keyword Animal Based, Carnivore Diet, Carnivore Diet Recipe, Carnivore Liver Pate, Chicken Liver Pate, Dairy Free, Easy Recipe, Egg Free, Grain Free, Healthy Snack, Keto Recipe, Ketogenic, LCHF, Liver Pate Reciep, Low Carb, Nut Free, Quick Recipe, Real food, zero carb
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 467 kcal
Author Caitlin Weeks

Ingredients

  • 1 pound Chicken livers preferably from a local farmer
  • 2 tablespoons ghee or butter (plus another 1/3 cup) preferably grass-fed
  • Salt to taste
  • Pepper optional, to taste
  • rosemary optional, to taste
  • thyme optional, to taste

Instructions

Preparing the Liver:

  1. First, you need to drain your chicken livers. Place the livers in a bowl and drain off the excess liquid.

  2. Use paper towels to pat the livers dry.

Cooking the Liver:

  1. Heat a stainless steel pan over medium-high heat and add 2 tablespoons of ghee or butter. Allow it to melt completely.
  2. Add the chicken livers to the pan. Ensure they are spread out evenly and not stacked on top of each other.
  3. Season with salt. You can also add pepper or other spices like rosemary and thyme if you prefer.
  4. Cook the livers until they are medium-rare to medium. Avoid overcooking as it can make the livers tough. The color should change and the excess liquid should cook off.

Making the Pate:

  1. Transfer the cooked livers to a food processor.
  2. Add another 1/3 cup of ghee or butter to the food processor.
  3. Pulse the mixture until it becomes smooth and creamy. Taste and adjust seasoning if necessary.

Recipe Video

Nutrition Facts
Easy Carnivore Diet Chicken Liver Pate Recipe
Amount Per Serving
Calories 467 Calories from Fat 450
% Daily Value*
Fat 50g77%
Carbohydrates 0.2g0%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.