In this episode we share our best tips on how to convince your spouse or partner to follow a Paleo diet plan. We talk about our health journey’s and why we decided to go Paleo. Grass Fed Chef shares his results and turning point that made him shift to a grain free and low carb lifestyle. He talks about how he helped me transform his family recipes to assist me in going gluten free after I was diagnosed with Hashimoto’s in 2010. We also talk about how him teaching me to cook while he was in culinary school was the foundation for our book Mediterranean Paleo Cooking.
Grass Fed Chef also shares his thoughts on how to convince the most committed bread eater to try an ancestral lifestyle. We also have tips for how to live with your non-Paleo partner until they come around to care about their health. Also tips for supporting your spouse on their first weeks of the Paleo diet. We hope you enjoy the episode. Please leave us a review and subscribe on Itunes.
Listen here on Itunes.
Be sure to Pin it:
