Grass Fed Beef Short Ribs and Low Carb BBQ Sauce – Grass Fed Beef Short Ribs and Low Carb BBQ Sauce Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay…
Lower Carb Paleo Beef Stew
Lower Carb Paleo Beef Stew – Lower Carb Paleo Beef Stew Ingredients: 1 lb. grass fed beef cubed, raw or frozen 1 chopped onion 2 large peeled and diced turnips 1 can of tomato paste (Muir Glen) 2 cloves of minced garlic 4 sprigs of thyme 2 medium carrots chopped 3 celery stalks diced 1/2…
Lower Carb Paleo Crock Pot Beef Stew
I love coming home to warm meals that are all ready from the crock pot or slow cooker. Paleo dinners are especially easy to throw together before leaving for work. This is one dish that will be hot and ready when you walk in. The best part is that is will please your whole family…
Low Carb Paleo Stuffed Peppers
Low Carb Paleo Stuffed Peppers – Low Carb Paleo Stuffed Peppers Ingredients: 2 large red/green peppers, halved, cored and seeded 1 lb grass fed ground beef 1 onion, finely diced 2 cloves minced garlic 1 tsp chili powder 1 tsp paprika 2 tsp ground cumin 1 tsp cinnamon 2 tbsp minced parsley or cilantro 1/2…
Paleo Crab Cakes
Paleo Crab Cakes – This recipe was inspired by my chef husband who loves crab cakes the old fashioned way–with breadcrumbs. Although he’s not crazy about some of my alternative ingredients he is open to trying them. This was a great compromise for us both because it still cooks, looks and tastes like a crab…
Easy Crock Pot Bone Broth
Easy Crock Pot Bone Broth – Easy Crock Pot Bone Broth Ingredients: 1 lb-2 lbs bones from pastured animals (chicken feet/necks or beef bones knuckles are best) 4 cloves organic garlic 1-2 gallons filtered water Sea salt and pepper to taste 2 tbsp apple cider vinegar other of choice vegetables (optional, can make it bitter…
Simple Low Carb Taco Salad
Simple Low Carb Taco Salad – Simple Low Carb Taco Salad Ingredients: 1 lb. grass fed beef 1 recipe of taco seasoning (below) Sliced green pepper and onion (optional) Sea salt to taste 1 jar organic chemical free salsa with no corn or beans 1 head organic Romaine lettuce washed and chopped 1 ripe organic…
Dairy Free Alfredo Sauce
Dairy Free Alfredo Sauce – Do you love Alfredo sauce but have a dairy sensitivity? Do you have wheezing, coughing, or bad allergies? If so it may be time to give up dairy. Do you have a highly inflamed system because of a leaky gut or an auto immune condition? Well it may be…
5 Minute Crock Pot Lamb Roast
5 Minute Crock Pot Lamb Roast My 5 minute crock pot grass fed lamb roast recipe made with olive oil is easy to make, quick & so flavorful. You can serve it with horseradish mustard & your favorite greens. 5 Minute Crock Pot Lamb Roast Ingredients: 4 tbsp fresh chopped sage 4…
Just Like Mom’s Low Carb, Paleo Spaghetti
Low Carb, Paleo Spaghetti – Who needs regular noodles? Low Carb, Paleo Spaghetti Ingredients: 1 Spaghetti squash, halved and cored 1 green Pepper 1 Onion 1 red pepper 1 lb grass fed beef 1 Tbsp. grass fed butter Real Salt to taste Black pepper to taste Fresh Parsley Fresh…
Easy Salad Dressing for Two
Easy Salad Dressing for Two It is very important for your health that you make your own salad dressings because the ones in the store are full of rancid oils, sweeteners and GMO ingredients like soybean/ canola oil and high fructose corn syrup. Read more here. Easy Salad Dressing for Two Ingredients: 4 Tbsp Organic…
Low Carb Crock-Pot Coconut Curry
Low Carb Coconut Curry (Slow Cooker Chicken Curry) This crock pot low carb coconut curry is a winner around my house and a true comfort in a bowl. It has a ton of flavor and is low in carbs and perfect on a Paleo or Keto diet because it has healthy fat from the coconut…
Seaweed Salad: Cucumber, Radishes & Avocado
Seaweed Salad: Cucumber, Radishes & Avocado – My seaweed salad recipe made with cucumber, radishes and avocado is so delicious. Soy free coconut amino’s sauce adds special flavor to it. Seaweed Salad Ingredients: 1 half cucumber 3-4 radishes Avocado Wakame seaweed 1 tbsp Sesame seeds 1 tbsp sunflower seeds Coconut amino’s as…
Grass Fed Crock Pot Brisket
If you hang out with much with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. You also probably do not realize what a huge difference there is between most beef at the grocery…
Grass Fed Beef: The Real Super Food
If you hang out with me you know that grass fed beef is one of my favorite foods, that I eat all the time, but you probably don’t know why I am so crazy about it. Why Prefer Eating Grass Fed Beef: You also probably do not realize what a huge difference there is between…
Toxin Free Paleo Tahini Salad Dressing
Toxin Free Paleo Tahini Salad Dressing The problem with most store bought salad dressings is that they are full of oxidized oils, sugar and MSG. As you continue on your journey towards health it is vital that you make your own dressings to avoid these toxic ingredients. Try this great easy recipe and you will…
Gluten Free Paleo Gravy
Gluten Free Paleo Gravy – Looking for a perfect starch to thicken your gravy or make dough that is still gluten and grain free? Arrowroot is a Paleo root vegetable that dissolves easily and is unnoticeable. It is a great alternative to cornstarch for grain free dishes. This brand is organic: http://amzn.to/12YbUga Gluten Free Paleo…
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