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Easy Grain Free, Dairy Free, Paleo Tapioca Pudding

August 4, 2012 By Caitlin Weeks

Easy Grain Free, Dairy Free, Paleo Tapioca Pudding Recipe Serves: 4 Prep time: 20 minutes, plus 2 hour inactive Cook time: 20 minutes Ingredients: 2 cups (or one can) canned full fat canned Coconut Milk (This brand has no BPA or guar gum.) 1 cup water 3 eggs ΒΌ cup Organic Tapioca Pearls 1 Vanilla… 

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Filed Under: Desserts Tagged With: dairy free, gluten free, grain free, Low Carb, paleo dessert, tapioca pudding

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How to Make Ghee In The Crock-Pot

July 9, 2012 By Caitlin Weeks

How to Make Ghee In The Crock-Pot – Education Moment: I never used much ghee before because it is pretty pricey at over $10 for a 13 oz jar and that seemed out of my budget. Grass Fed Butter, which is used to make ghee, is rich in vitamin A and D but it also… 

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Filed Under: Crock Pot, Fats, oils Tagged With: clarified butter, Crock Pot, dairy free, easy recipe, ghee, grass fed butter, slow cooker

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Grandma’s Paleo Sweet Potato Oven Pancake

June 25, 2012 By Caitlin Weeks

My grandma who is 90 and very healthy gave me this recipe which she makes all the time. I had it at her house and I could not stop eating it which is why I don’t bake or make sweet things at home. I guess I will have to just wait until I go to… 

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Filed Under: Breakfast, Desserts Tagged With: dairy free, gluten free, grain free, Paleo, pancake, pumpkin, sweet potato

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Presto! Easy Paleo Chicken Pesto

September 21, 2011 By Caitlin Weeks

Easy Paleo Chicken Pesto

Easy Paleo Chicken Pesto – I was recently at my Grandma’s house in South Carolina and she had a garden full of fresh Basil.  I got inspired to make this fresh paleo pesto recipe. I used to think pesto was really difficult and that only chef’s knew how to make it. But after trying it a… 

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Filed Under: Chicken Tagged With: basil, dairy free, gaps legal, Italian, Low Carb, paleo pesto, pesto

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Grass Fed Beef Short Ribs and Low Carb BBQ Sauce

March 27, 2011 By Caitlin Weeks

Grass Fed Beef Short Ribs and Low Carb BBQ Sauce – Grass Fed Beef Short Ribs and Low Carb BBQ Sauce Ingredients: 2 lbs grass fed short ribs 1 chopped organic onion 1 organic carrot 4 stalks celery 3 cloves of garlic 6 sprigs of thyme pepper to taste sea salt to taste 3 bay… 

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Filed Under: Beef, Entrees, Sauces Tagged With: dairy free, egg free, gluten free, grain free, Grass Fed Beef, paleo beef, short ribs

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Mock Mashed Potato Recipe

February 9, 2011 By Caitlin Weeks

Mock Mashed Potato Recipe – Mock Mashed Potato Recipe Ingredients: 2 large organic turnips (Optional) 1 head organic cauliflower Fresh sage Sea salt (to taste) Fresh ground pepper (to taste) 1/2 cup Coconut Milk OR 3 Tbsp grass fed butter 1/4 cup fresh chopped chives or parsley Directions: Peel and boil turnips until soft. Steam… 

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Filed Under: Holiday Recipes, vegetables, vegetarian Tagged With: dairy free, healthy mashed potatoes, Low Carb, Paleo, vegan, vegetarian

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Low Carb, Keto Green Bean Casserole (Egg Free, Grain Free, Dairy Free)

November 22, 2010 By Caitlin Weeks

Keto Green Bean Casserole –Β  Low Carb Keto Green Bean Casserole This paleo low carb and keto green bean casserole recipe is good for people who are have a sensitivity to gluten, dairy and carbohydrates. Always use the highest quality organic ingredients you can find. I made it several times for holiday parties and it… 

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Filed Under: autoimmune paleo, Holiday Recipes, vegetables Tagged With: AIP, dairy free, egg free, gluten free, Organic, Paleo, paleo green bean casserole, vegetarian

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