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Top 10 Benefits of Sea Veggies & SeaSnax Giveaway

June 8, 2014 By Caitlin Weeks

Top 10 Benefits of Sea Veggies & Seasnax Giveaway – Top 10 Benefits of Sea Veggies & Seasnax Giveaway Are you wondering what the Top 10 Benefits of Sea Veggies (& SeaSnax Giveaway)?  Sea vegetables sometimes called seaweeds include kelp, nori, wakame which are amongst the most popular types but there are many more varieties…. 

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Filed Under: Giveaway's

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June Vitamix Giveaway

June 6, 2014 By Caitlin Weeks

Are you excited for a June Vitamix Giveaway? How to Enter for Your Chance to Win: 1. Click here to subscribe to the Grass Fed Girl newsletter: Subscribe to the FREE newsletter (If your already a subscriber just continue to step 2…) 2. Use the Rafflecopter widget at the bottom of this post to confirm… 

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Filed Under: Giveaway's

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Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway

June 5, 2014 By Caitlin Weeks

Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway –  Are you wanting to transition your family to Paleo in 3 easy steps? Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway –  I understand the Paleo diet can seem overwhelming, especially if you’ve been eating a… 

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Filed Under: reviews

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Low Carb, Keto, Grain-Free Sugar-Free Living Cookbook Review and Giveaway

June 3, 2014 By Caitlin Weeks

Low Carb, Keto, Grain-Free Sugar-Free Living Cookbook Review and Giveaway – Low Carb, Keto, Grain-Free Sugar-Free Living Cookbook Review and Giveaway The Low Carb, Keto, Grain-Free Sugar-Free Living Cookbook Review and Giveaway is here! My new book is out!  Grain-Free Sugar Living Cookbook, a collaboration with Dana Carpenter. Dana is the author of 20+ low-carb… 

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Filed Under: Low Carb

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How to Avoid Midafternoon Energy Crashes and Cravings

May 24, 2014 By Caitlin Weeks

How to Avoid Midafternoon Energy Crashes and Cravings – Do you want to know how to avoid mid afternoon energy crashes and cravings? How to Avoid Midafternoon Energy Crashes and Cravings This is a guest post from my friend, functional medicine nutritionist Rachel Fiske, who wants to help my readers deal with energy crashes and… 

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Filed Under: Nutrition Articles

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Using the Paleo Diet to Heal Eczema and Dermatitis in Children

May 22, 2014 By Caitlin Weeks

Paleo Diet to Heal Eczema and Dermatitis in Children – This is a guest post from a friend of mine who is using the Using the Paleo Diet to heal Eczema and Dermatitis in Children, especial her own daughter Eliza. I have been seeing Elisa picture on Facebook since she was born. Alison, Eliza’s mother… 

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Filed Under: Natural Remedies

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Top 5 Tips for a Happy Marriage

May 18, 2014 By Caitlin Weeks

Top 5 Tips for a Happy Marriage – Top 5 Tips for a Happy Marriage Here are my Top 5 Tips for a Happy Marriage! I have been married for 8 years in May 2014 and it is one of the biggest sources of joy in my life. I am very independent and I do… 

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Filed Under: lifestyle

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21 Signs of a Hormone Imbalance, Plus At Home Lab Test Giveaway ($600 Value)

May 17, 2014 By Caitlin Weeks

21 Signs of a Hormone Imbalance – 21 Signs of a Hormone Imbalance Have you experienced any of these symptoms? Foggy thinking Increased forgetfulness Insomnia Water retention Weight gain around the waist Abdominal fat Decreased muscle mass, and strength Decreased urine flow Prostate problems Increased urinary urge Fatigue Difficulty sleeping Anxiety Decreased stamina Dizzy spells… 

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Filed Under: Giveaway's

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Home Remedies for Thieves Essential Oil Roundup

May 15, 2014 By Caitlin Weeks

Home Remedies for Thieves Essential Oil Roundup – Home Remedies for Thieves Essential Oil Roundup I wanted to write this home remedies for Thieves essential oil roundup post becasue I recently became interested in learning more about essential oils. I was inspired by my friend Vanessa from Healthy Living How To. I wanted to get… 

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Filed Under: essential oils Tagged With: essetial oil, home remedies, immunity, thieves

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10 Ways I Have Used Thieves Essential Oil

May 13, 2014 By Caitlin Weeks

I recently became interested in learning more about essential oils after being inspired by my friend Vanessa from Healthy Living How To. I wanted to get involved with the very best oils that were not tainted or diluted (which is very common). I am also very concerned about toxic body care products and have written… 

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Filed Under: essential oils, essential oils tips

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The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway

May 10, 2014 By Caitlin Weeks

 The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway – The Paleo Foodie Cookbook by Arsy Vartanian – Review and Giveaway My friend Arsy Vartanian of Rubies & Radishes released her new book The Paleo Foodie Cookbook this spring.  This book has 120 nutrient dense delicious Paleo recipes.  You can take a sneak peek into her… 

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Filed Under: reviews Tagged With: gluten free recipes, paleo cookbook

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Vital Protiens Gelatin May Giveaway

May 6, 2014 By Caitlin Weeks

When I was at Paleo FX last month I got a chance to try a new gelatin product. It was so nice to get a chance to meet the people behind the product and hear how it is made.  I was impressed with the quality of knowing that is was from pasture raised animals. Make… 

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Filed Under: Giveaway's

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How Lack of Sleep Is Making You Fat and Sick with Ameer Rosic

May 6, 2014 By Caitlin Weeks

How Lack of Sleep Is Making You Fat and sick – How Lack of Sleep Is Making You Fat and Sick Did you realize how lack of sleep is making you fat and sick? Well our esteemed guest today: Ameer Rosic is going to break it down for us in this inspiring interview about how… 

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Filed Under: podcasts Tagged With: sleep

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Paleo Mint Creme Chocolate Sandwich Cookie Recipe (Grain & Dairy Free)

May 6, 2014 By Caitlin Weeks

Want some grain free mint creme oreos? My little sister, who I am very close with, made these gluten and grain free mint creme sandwich cookie that were so awesome. Her blog doesn’t get much traffic yet so I thought I would put them on my blog so you can see them then follow the… 

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Filed Under: Desserts Tagged With: dairy free, Desserts, gluten free, grain free, real food

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10 Habits that Contributed to My Hypothyroidism

May 4, 2014 By Caitlin Weeks

10 Habits that Contributed to My Hypothyroidism – When I look back I can easily think of 10 habits that contributed to my hypothyroidism. I had a major thyroid/ adrenal meltdown in 2009 soon after I turned 30.  I am still struggling to recover with diet and lifestyle modifications. It is a deep hole I… 

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Filed Under: Thyroid Tagged With: gluten free, Hashimoto's, Low Carb, Paleo, thyroid

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