The Top 6 Most Helpful Food Photography Tips When I started blogging I did not have a clue about anything. I didn’t know about food photography, lighting, backgrounds, reflectors, or props. I have learned so much about taking food pictures and I am still progressing everyday. It is fun to be pushed out of my…
5 Reasons to Ditch the Diet Soda
This is a guest post from my friend Rachel who I went to nutrition school with. Being from the south I grew up with a big gulp of diet soda permanently fused to my right hand. I knew that sugar made people fat but I didn’t know that the chemicals in diet soda increased cravings…
March Giveaway: $450 Amazon Gift Card
A group of my blogger buddies and I are giving away a $450 amazon gift card. I hope you win and get to shop til you drop! 1. Check out this awesome prize on Amazon: 2. Subscribe to Grass Fed Girl Subscribe to our mailing list * indicates required Email Address * First Name…
The Paleo Approach Book Review and Giveaway
Did you know that an estimated 50 million Americans suffer from one form of autoimmune disease or another? Yea, that number is huge and I’m included in that stat. I have Hashimotos, you can read my Hashi story HERE . When I heard that my friend Sarah Ballantyne of The Paleo Mom was writing The…
March Le Creuset Cookware Set Giveaway
My blogger buddies and I wanted to give you another chance to win an awesome prize! This green enamel and cast iron cookware set made me feel in the mood for St. Patrick’s Day. You guys voted on my facebook page and this was the winner for what we should giveaway during the month of…
The Top 7 Most Frequently Asked Questions About Gelatin
The Top 7 Most Frequently Asked Questions About Gelatin Here are the Top 7 most frequently asked questions about gelatin that I get asked all the time on Facebook and on my blog. What is Gelatin? Gelatin is a translucent, colorless, brittle, flavorless solid substance, derived from collagen found in animal bones. It is commonly…
Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom
Autoimmune Paleo Approach Podcast – Autoimmune Paleo Approach Podcast with Sarah Ballantyne of The Paleo Mom We are delighted to welcome The Paleo Mom this week to the Health Nuts Podcast. An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern…
Top 20 Egg-Free Paleo Breakfast Ideas (gluten free, dairy free, grain free)
Eggs are wonderful and full of nutrition such as choline and healthy fats but some people can develop sensitivity if they eat them everyday. Many people have an autoimmune disease that can be flared up from eating the anti-nutrients contained in the whites. An Autoimmune Paleo protocol removes eggs and nightshades for a period of…
Keto Sandwich Bread Recipe (Paleo, Low Carb, Grain and Gluten Free)
I made this gluten and grain free Paleo keto sandwich bread recipe for my husband who was craving a sandwich. It was really light and fluffy for being gluten free bread. We don’t eat a lot of Paleo baked goods at our house but it is really fun to hold a piece of bread around…
Caitlin Weeks aka Grass Fed Girl on the Healthy Comedian Podcast
At the end of 2013, I was interviewed by the Healthy Comedian, Dr. Dan French. It was loads of fun!I met Dan at Paleo FX in 2012 where he did a hilarious standup routine. He actually lost about 100 lbs on a low carb paleo diet so his story is really inspiring. I was excited…
Coconut and Cinnamon Keto Fat Bombs (low carb, Paleo, dairy free, gluten free, sugar free)
Coconut and Cinnamon Keto Fat Bombs – Coconut and Cinnamon Keto Fat Bombs I made these Coconut and Cinnamon Keto Fat Bombs over the holidays for family. They are decadent bon bons that are great for taking to a party or as a late night snack. Coconut is easy to digest and preferentially burned as…
Crunchy Grain and Gluten Free Primal Cheese Cracker Recipe
My step mom made this crunchy grain and gluten free primal cheese cracker recipe over the holidays for my dad who loves cheese but is trying to do a lower carb Paleo plan. These cheese wafers are usually made with flour and are higher in carbs and other inflammatory foods but she revamped the recipe to…
Top 20 Health Benefits of Gelatin: Helps prevent Arthritis, cellulite, stretch marks, wrinkles, brittle bones and more
I am so excited to be writing about the top 20 health benefits of gelatin! What is Gelatin? Gelatin is a translucent, colorless, brittle, flavorless solid substance, derived from collagen found in animal bones. It is commonly used as a gelling agent in food, pharmaceuticals, photography, and cosmetic manufacturing. It is found in most gummy…
Valentines Day Sale: 67% Off Grain Free Paleo Treats E-book
My friend Carol was inspired to write this grain free treats book after healing her autoimmune disease and losing weight on a Paleo diet. She wanted to still have treats even though she could no longer eat wheat and gluten. This book is full of real food ingredients that no one will suspect are healthy….
5 Ways to Take the Stress Out of Valentine’s Day
I wanted to share this post with you that my little sister wrote on her blog over at Me Gusta Mantequilla.com. She just got married and still wants to have that honeymoon feeling. She writes about how she is dealing with all the pressure of having a perfect and romantic valentines day. I think…
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