Ditch the Wheat’s Paleo Success Story and E-Book Preview – I recently had the privilege of interviewing my friend Carol from the Ditch the Wheat.com about her success with Paleo and her new E-cookbook. Carol’s story is featured in the great book The Paleo Miracle Ditch the Wheat’s Paleo Success Story and E-Book Preview From…
Chocolate Date Mousse Recipe (with a special offer)
This recipe was kindly loaned to me by Lauren from empoweredsustence.com from her new Induldge and Heal grain free ecookbook. Chocolate Date Mousse Recipe: Ingredients: 1 cup plus 2 Tbsp Coconut Milk 6-8 Mejool dates (about 1/2 packed cup), pitted (or 10-15 drops of Stevia Liquid for low carb) 4 tsp. unsweetened cocoa powder 1…
Perfect Grain Free Primal Pizza Recipe and Video
Are you looking for a Perfect Grain Free Primal Pizza Recipe and Video? My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza,…
Perfect Grain Free Primal Pizza Recipe and Video
My sister and her fiance are in the kitchen, once again, cooking up some grain free deliciousness! My parents gave Micah’s gluten free pizza two thumbs way up when he recently cooked it for them! If you have been missing your pizza, this Paleo couple claims that this pie is the real deal! Ingredients: For…
Chocolate Kissed Grain Free Coconut Macaroons
These chocolate kissed grain free coconut macaroons were a big hit on my little sister’s French themed bridal shower! Chocolate Kissed Grain Free Coconut Macaroons Ingredients: 1/4 cup organic sugar or coconut sugar 3 cups unsweetened coconut flakes 1 Tsp …
My Stepmom’s Grain Free Eleison Almond Cake
As many of you know I can’t handle sugar, cake or even Paleo treats, but when I was at home over Christmas my Stepmom adapted her Eleison cake to be gluten and grain free. She has made a version of this grain free eleison almond cake for years and it is a favorite for everyone…
My Little Sister’s Paleo and Gluten Free Bridal Shower
My Little Sister’s Paleo and Gluten Free Bridal Shower – My little sister follows the paleo lifestyle the way I do, maybe not quite as strictly because she is pretty healthy and feels great. She loves traditional foods so I wanted to incorporate that into her bridal shower that I threw for her on Dec…
Easy Paleo Mustard and Rosemary Lamb Roast
Easy Paleo Mustard and Rosemary Lamb Roast – Easy Paleo Mustard and Rosemary Lamb Roast We make this at home all the time. My husband got me hooked on lamb with this easy low carb recipe. We know you will love it. Ingredients: 5 lbs Pastured Lamb 3 tbsp ground rosemary (use Electric Spice…
Comforting Paleo Lentil Soup
Comforting Paleo Lentil Soup – When I was growing up my stepmom loved Jane Brody and she thought beans and brown rice were the pinnacle of health foods. I don’t think beans and rice are so bad if your diet is low in refined foods and you are generally healthy. My diet as a child…
Easy Chimichurri Paleo Meat Sauce
Easy Chimichurri Paleo Meat Sauce – Easy Chimichurri Paleo Meat Sauce Ingredients: 1 bunch parsley 1/2 cup olive oil 2 Tbsp apple cider vinegar 1 bunch fresh cilantro 2 garlic cloves, peeled 3/4 teaspoon paprika 1 teaspoon red chili flakes (optional) 1/2 teaspoon Real Salt 1 tsp pepper 1 lemon or lime juiced Directions: Clean…
Easy Paleo Grass Fed Beef and Zucchini Frittata
Easy Paleo Grass Fed Beef and Zucchini Frittata – One of the most common problems I hear from people is that they do not have time to make a good breakfast. Well the good news is that you can make this on the weekend and then eat it all week. Just cut off a slice…
Grandma’s Low Carb Paleo Coconut Cookies
Are you wanting to make my Grandma’s low carb Paleo coconut cookies? My Grandma is 90 years old and still cooks everyday. She is always cranking out some new Paleo recipe and sending to me. She has seem some great benefits in her health and energy from following a grain free lifestyle. These cookies really…
Low Carb Paleo Pumpkin Custard
This low carb paleo pumpkin custard recipe is from the Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle written by my friend Diane SanFilippo. I made it a few days ago and I was inspired to blog about it because it turned out so well. I am crazy for custard and pudding…
Why Peanuts Are Not Paleo?
People always ask me if peanuts are suitable to the Paleo diet and if it is okay to consume them. Of course it is always up to the individual to try these foods and see how they feel afterwards. The point of going Paleo is to heal your gut on the inside which translates into…
Paleo Beef Stew With Celery Root Puree
Paleo Beef Stew With Celery Root Puree – Paleo Beef Stew With Celery Root Puree Ingredients: 1 batch of my grass fed beef stew crock pot recipe 2 large celery roots 1 tsp Seasonello 2 tbsp grass fed butter or Grassfed Ghee 1 tbsp fresh parsley 1 tsp Real Salt Directions: Make the beef stew…
Grain Free Pumpkin Zucchini Bread Muffins
Are you looking for gluten and grain free but still tasty breakfast ideas? If so, you will love these grain free pumpkin zucchini bread muffins! Grain Free Pumpkin Zucchini Bread Muffins Ingredients: 1 cup Organic Pumpkin Puree 4 pastured soy free eggs 1/2 tsp of baking soda 1 tsp nutmeg 2 tsp cinnamon 1…
Easy Paleo Low Carb Savory Pumpkin Soup (Gaps, SCD friendly)
Easy Paleo Low Carb Savory Pumpkin Soup – Easy Paleo Low Carb Savory Pumpkin Soup Ingredients: 2 cups baked pumpkin or Organic Canned Organic Pumpkin 1 cup organic full fat coconut milk 4 cups homemade broth 2 tsp minced fresh thyme 1/2 tsp fresh grated nutmeg 1 tsp paprika or cayenne Real Salt to taste…
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